75 push ups
75 sit ups
25 bodyweight (aka: air) squats
25 squat thrusts
50 burpees
25 star-jumping jacks
50 push ups
50 sit ups
13 bodyweight squats
13 squat-thrusts
25 burpees
13 star-jumping jacks
13 box jumps
25 sit ups
25 bodywieght squats
25 squat thrusts
13 burpees
25 star-jumping jacks
stretch out those legs and arms
All for time.
enjoy this one.
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